Mara James
Originally from New York, Mara James relocated to California with her husband and her three children in 2007. They established Dr. James's OBGYN practice, and for seven years, Mara managed the busy office. Then, in 2014, Mara unexpectedly experienced a manic episode and was diagnosed with bipolar disorder.
Through her battle with mental health, many wellness professionals helped Mara heal and transform her life. Mara's experience-in addition to the experience of some of her close family members-has kindled in her a passion for forwarding the cause of children's mental health. She established the Extraordinary Lives Foundation and created Piggie Bear to promote mental health awareness and provide both children and their parents with the resources they need to pursue holistic wellness in any and all avenues available.
Mara lives with her family in Orange County, California.
Learn more at https://marajjames.com/
Books by Mara James
Do you ever feel sad, lonely, or worried? What about angry or scared? These feelings can be hard to feel, can't they? Wouldn't it be great if we could just feel happy all the time! Piggie Bear is here to show you fun ways to handle your feelings!
The Power of Piggie Bear is an important tool created for young children so they can learn how to process and manage their feelings in a fun and loving way. Join Piggie Bear as he shows children how to identify their emotions, utilize empowering words, and teach them self-calming skills including Piggie Bear's ''deep belly breathing.'' Encouraging self-love and providing comfort on difficult days, Piggie Bear reminds children that they are amazing - just the way they are!